All Episodes
Episodes
90. Human Design and Expanding Comfort Zones with Megan Seamans (Re-release)
This episode was originally released in August of 2021 and I'm re-releasing it in the New Year because it's too good to miss! Feeling lost about what the next chapter of your life should be? Or maybe you’re feeling...
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89. Solo ep; My big learnings, lessons, & inspiration from 2023
My un-edited verbal vomit reflections, lessons, and inspiration from 2023 - and where I want to go in 2024.
1. Mental health is HEALTH.
2. The body really does keep the score. I'm sharing my test results that prove...
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88. Defying expectations as a "multi-hyphenate" with screenwriter and actress, Anna Chazelle
Today's guest is my kindred spirit, screenwriter, actor, director, producer - and TRUE multi-hyphenate! - Anna Chazelle. We're exploring how she found her way to unexpected genres, skillsets, and art forms that TRULY...
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87. Social media marketing for beginners with the Marketing Mompreneurs
Disclaimer for this episode, y'all: Social media is a double-edged sword. On one hand, it can be an INCREDIBLE marketing tool (and let's face it, we all need to have SOME kind of social media presence in today's world...
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86. How to create a business plan, manage finances, and do the (annoying) left brain stuff with Ashley Bird Williams
You're WELCOME, Magic Makers. Today, my guest Ashley "bird" Williams is here to talk about all the left brain stuff that I hate....it also happens to be the stuff that makes or breaks a business. If you don't have a...
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85. Steal my SIMPLE gratitude exercise (my UN-edited journal entry)
Even if you live somewhere that doesn't celebrate Thanksgiving, you can still do this simple gratitude exercise: Naming and appreciating the smaller "everyday" things that often get overlooked when they run RIGHT or...
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84. Art as advocacy & building a creative life with Steven Gaultney, resident playwright at Theatre of Others
When you protect your time and energy and truly devote yourself to honing your gifts, MAGIC. HAPPENS.
My guest today is Steven Gaultney - a playwright, dramaturg, and teacher based in Brooklyn. His most recent work,...
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83. Getting sober (and I'm not just talking about alcohol) with author and certified recovery coach Celeste Yvonne
It's not you, mama - it's the SYSTEM. You do NOT have to be a mom to get a ton out of this incredible conversation with author and recovery coach, Celeste Yvonne.
We're talking about the mental load of motherhood, the...
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82. The 3 Most Common "Confidence Killers": Imposter Syndrome, Perfectionism, and Distractionism with Ryane LeCense
In a world full of generic "motivational speaker" language, I get excited when people are SPECIFIC about how they coach people to live a fuller, better life that's more aligned with their values. Ryane LeCense is here...
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81. Breaking stereotypes, making friends with AI, and uplevelling the User Experience with experts in Brand and Product Design
Hannah Ryu and Veronica Shelton are the Co-Founders of Oak Theory: A design studio specializing in UX/UI, web, brand, and application design.
Veronica and Hannah are two sought-after experts and women of color...
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80. Re-wiring neural pathways and tapping into the power of our subconscious with Kelsey Padigos
Do you gaslight yourself or override your feelings in order to make others comfortable? Are you keeping yourself small because you're scared of what living a bold life might ACTUALLY look like?
My guest Kelsey Padigos...
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79. Narcissism in the workplace & being a "creative outlier" in corporate America with Nicole Christie
This conversation is split into two halves: The first half is about forging a unique path if you're a creative hearted entrepreneur trying to make it in a corporate enviornment. The second is about Narcissism,...
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