71. Procrastination. Ugh. Uncovering (and replacing!) negative beliefs with Zoi Saad
Today's episode is about a topic I'm extremely familiar with: PROCRASTINATION. This conversation with Zoi Saad gave me a LOT of hope! By addressing unconscious negative beliefs that lurk below the surface, she helps people approach procrastination with a curious and loving mindset. By uncovering and addressing the root of the issue, we can lessen the impact of procrastination. Sign me up!
Zoi Saad is a Clinical Hypnotherapist & Rapid Transformational Therapist (RTT), cross-trained in Breathwork, Spinal Energetics & Reiki. She specializes in bringing your unconscious mind and your energy body into alignment with your vision for the future. In a previous life, Zoi spent years working in boutique finance firms and small creative agencies, giving her a very clear and real understanding of the pressures facing small businesses.
Her therapeutic journey began when she first experienced hypnotherapy herself, unlocking in her a 5-year healing journey that freed her from immense shame, fear, and self-doubt and allowed her to reconnect with her innate power.
Zoi's business partner Sophia couldn't join us as she was busy birthing a bebé, but I'd like to include her bio, regardless! Sophia Barros is a Performance and Leadership Coach with over 20 years of experience in management & small business.
Born into the world of entrepreneurship, hustle, and sacrifice were the culture Sophia grew up in. While juggling a 7-figure business and a post-grad in psychology, she spiraled into burnout. It wasn’t until she trained as a mindset coach and found mindfulness & other holistic health practices that she began healing her body from decades of neglect.
These days, Sophia is passionate about helping other business owners, operate from a space of sustainable high performance and balance. She's also a mum, who understands the pressures facing self-employed families.
CONNECT WITH ZOI:
https://www.eunoiamindset.com.au/mission
https://www.eunoiamindset.com.au/daretothinkbeautifullyblog
CONNECT WITH KELSEY:
http://www.instagram.com/kelsey.writes
