48. Overcoming limiting beliefs with certified behavior change specialist Helen Denham

The path is not linear, magic makers.

My guest today is Helen Denham. She is a mindset mentor, meditation teacher, and singer-songwriter. She is a certified Behavior Change Specialist, QHHT Facilitator, and Reiki II healer. Helen’s mission is to embolden her community to design the lives they truly desire through mindfulness, energetic healing, behavior change, and subconscious reprogramming.

As entrepreneurs, we explore a lot of different ideas and have extremely curious minds. We want to know what is the best way to make our dreams a reality, and at any given time we can be focusing our attention on multiple different projects. 

In this episode, we talk about how success is not linear and how everything is in flow. Every decision is the path to the next thing. 

Through this episode, I am giving you the permission slip to forge your own path. It's all about following your curiosity and seeing where it leads you 

Connect with Helen:

Free workbook: https://www.helendenham.com/free-workbook

1:1 mentorship: https://www.helendenham.com/mentorship

Instagram: https://www.instagram.com/helendenham_/

The Lifted Podcast: https://www.instagram.com/theliftedpodcast/

Connect With Me:
Kelsey’s Website: http://www.kelseyformost.com

Kelsey’s Youtube: https://www.youtube.com/user/keformost

Kelsey’s Instagram: https://www.instagram.com/kelsey.writes

Kelsey’s Courses: https://kelseyformost.com/courses

Original Themesong composed by Jules Grant https://www.instagram.com/j.u.l.e.s.g.r.a.n.t/
Produced by Hayleigh Hayhurst https://www.espressopodcastproduction.com